Wow, what an amazing weekend!
We celebrated OUR runners, runners from all over, wheelchair, pushchair, and duo athletes and a local scholarship at Jennifer’s Run all while putting on incredibly well-run races and an expo! Well done!
Just a quick reminder that our October Club Meeting is on Tuesday, Nov. 1, 7 PM (due to Halloween on the last Monday of the month.) That’s 2 weeks from today! As usual it will be at Princeton Station, 147 Princeton St., N. Chelmsford, MA.
We have a lot to recap, and I can’t wait to welcome new members who signed up wihen they registered for Baystate or at the Expo. New members, please reach out to me or any board member if you have questions or want to meet up with a friendly face at the start of the meeting.
We will hear from guest speaker. Dr. Lauren LaPierre who will present on the Five Facets of Running. She uses these principles to coach and train her athletes to improve performance and prevent injury. Dr. Lauren LaPierre will go into physical training, nutrition, hydration, recovery and mindset.
You won’t want to miss this! and maybe you will need a night away from the left-over candy?
Coming up:
- Tuesday, Nov. 1 (due to Halloween on Monday) we will hear from Dr. Lauren LaPierre – The PR Doc.
- Monday, Nov. 28 we will meet Arlette Laan, long distance hiker from Lowell who recently completed her hike of all 11 National Scenic Trails.
- Our December club meeting will take place, as always, during the Christmas Run, which will actually be on Christmas Eve this year, so save the date for this very well attended group run and after party.
Keep running,
Amy Breen
GLRR Secretary