Club Meeting July 29 replaces Family Outing

It is with regret that I have to cancel this year’s Family Outing and BBQ. In its place we will hold a regular club meeting on Monday July 29th at the Princeton Station. As you know the Family Outing was to have taken place at my house on July 28th.  Unfortunately I had some major ...

Age Grading – It’s All the Rage

Those of you running in GoodTimes know that Dave Camire sometimes publishes the age grade factor of the runners.  And you probably know tonight (July 16th) he is age adjusting your time in the race to compare against your PR – giving you a new “age graded PR”. Jessica Costa published the calculator from which ...

Summer/Fall Workout Plans are UP!

You can see the 2013 Summer/Fall Track Workouts here As you’ll see the workouts pretty stout this season…  Coach Jim wants you to be your best this fall. Workouts are on Thursdays starting August 8th at 6:30 at the Chelmsford HS track.  If the track is in use – we have to wait for it ...

Ladies Shine at the 32nd Berna’s Great Legs 5K

Ladies Shine at the 32nd Berna's Great Legs 5K
Yup – it was another great day for the ladies as they took six of the top ten spots, and three age division awards.  First chicklet over the line was Trish Bourne, followed by Ally Maslowski and then (new mom) Candice Gagnon.  Also in the top ten were Sue Bourque, Liane Pancoast, and Julie Dragon.  ...