Athlete of the Week April 8-14

By EJ Hrynowski On April 9th, the times they were a changin’ at the Bob Dylan concert and on the streets outside the Tsongas. Cody Freihofer changed his Good Times PR time by finishing first overall on the re-routed course in 16:25. That is an outstanding time on ANY 5k course, AND he edged out ...

GLRR at the Post-Boston Marathons

Jason Bui led the way with a 2:46:57 – good for 7th overall at the Cox Providence Marathon.  Not far back was professor Mark Reeder (Jason’s elder by 19 yrs) in 2:49:09 good for 11th overall and first senior.  Up in Maine at the Maine Coast Marathon it was James DeLuca in 8th place overall ...

Athlete of the Week April 1-7

By EJ Hrynowski When I taper mileage leading into a marathon, I like to maintain some intensity in my workouts. I think a good hard-run 5k a week before the marathon is perfect preparation. Apparently Ken Cain thinks so too. On April 7th he finished second overall at the Beacon Dash 5k in 17:31, and ...

Athlete of the Week March 25-31

By EJ Hrynowski Greater Lowell has had previous success at the Boston Tuneup 15k in Upton, with Casey Moulton and Dave Oliver holding current AG records for the race. With most Angry Chickens recovering from New Bedford, one runner carried the Greater Lowell banner this year against a tough field full of TriValley Frontrunners and Somerville ...